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公开 Chu [2021-11-06 18:27:48 ]
Par-boiled rice: although a processed, white rice, par-boiled rice comprises extra nutrition than other white rices, as a result of the manufacturing process transfers nutrients to the grain from the husk before that is removed.

Provided it's cooked by the absorption methodology it's nutritionally someplace between brown and white rice however is fibre free and has the added attraction that the grains will never stick together. Equally, rinsing cooked rice leads to less flavour and the likelihood of flabbiness: letting rice steam dry is as vital letting pasta steam dry and this can be a natural part of the method if you happen to cook by the absorption technique.
Typically blended with different rices but it shouldn't be cooked with them for one or the opposite will probably be overcooked or undercooked: cook separately after which mix. To retain nutrition, texture and flavour, the most effective option to cook rice is by the absorption method.
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